|Nikki B is Coming Around to Doga!|
Apparently, Nikki B. is getting pretty comfortable with joining Jess, as you can see from the photo above. Just like most dogs, however, she'll have her various comfort levels with each position that Jess tries with her. So don't feel like you and your dog are in a competition with Nikki B. We're all just here to get a nice Yoga workout and enjoy doing it with Fido. This is bonding time!
If your bigger pooch likes a little face-to-face action, why not position him toward you and let him kiss your nose as you lower to the floor. Tanner totally enjoys that, but it has yet to be captured on camera. We'll get there! Who needs tissues when they have a willing dog--BOL!
Strong muscles do more than look good. They also protect us from conditions like arthiritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexiblity.